Ten Questions To Help You Set Achievable Goals

الخميس، 17 ديسمبر 2009


It can be difficult to set goals and keep to them, especially if you have set them before and not achieved them. It can quickly become frustrating and discouraging. This article contains 10 power questions that will help you look at what you really want in life and then you can set goals that are aimed at obtaining the life you really want

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So lets get started! (Grab a pen and paper ) so you can write down the answers to these power questions to help you take control of your life and then to set goals that will make you happier with who you are and with your life


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1.
If you were to fully life your life, what change would you make first? Take a
good honest look at your life and ask yourself what is holding you back from living to the fullest


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2.
What areas of your life could be upgraded and what are you tolerating or just 'putting up with'? Situations in your life that you are tolerating but are not really happy with, will eventually drain you. Pin point these areas in your life


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3.
What do you want MORE of in your life? It may be more family time, more money, more holidays, more kids etc



4.

What do you want LESS of? It may be strife, stress, late nights at the office etc



5.
What are three things that you do regularly that do not support or serve you?
It may be over sleeping, watching too much TV, playing video games for hours on end, etc



6.
What would you try now if you knew you would not fail?



7.
Write down 3 things you love.


8.

Write down 3 things you hate.


9.

What is the one thing you would love to do before you die?


10.

What is one change that you could make to your lifestyle that would give you more peace? It can be anything. Getting up in time for work so you are not rushing, attending yoga once a week, going for a swim, making time for a cup of tea after work before you pick up the kids etc


Once you have answered these questions, you have a fair idea of where you want to go in life, what you love, what you hate. Now set your goals around these answers and you will be aiming for a life that you really want

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